Blog - Donny Starkins

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You Can Change!

January 10, 2022

YOU CAN CHANGE! You can change any behavior that’s hindering your peace of mind, however, the cultivation of new behaviors can only make sense if …

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Lesson From The Ocean

December 29, 2021

LESSONS FROM THE OCEAN 🌊 I always knew the ocean was my teacher but never put myself in a position to be in class on …

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Your Past Doesn’t Equal Your Future

August 20, 2021

Some of your beliefs, and the stories you’ve been telling yourself are no longer there to support you. They’re actually keeping you stuck in a …

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Chasing Happiness

May 10, 2021

Lets talk about happiness… The biggest false belief about being happy is that happiness depends on something we don’t have in our life right now …

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Rise Up!

April 5, 2021

It’s the day after Easter, and here are my takeaways/inspiration from a special day each year that reminds us to “Rise Up.” How do you …

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“Presence Over Presents”

December 22, 2020

Happy Holidays! Do you struggle being present around family during the holidays? If so, here are five tips to help you give the gift of …

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This is the story about the climb 🙌🏼 Everyb

<img src="https://1udy4h237xd330if1113atus-wpengine.netdna-ssl.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="This is the story about the climb 🙌🏼 Everybody wants to get to the top, but what really matters is the growth that happens while climbing it. Remember… The miracle is the process ✌🏼💚 📷 credit: @kristelcdavid . #donnystarkins #theshift #loveyourself #sedona #vortex #lifecoaching #mindful #mindfulness #selflove #meditation #meditate #personaldevelopment #mindfullness #behere #mindset #transformation #addiction #recovery #sobriety #happiness #yoga #yogapractice #bethechange #selfcare #mentalhealth">

This is the story about the climb 🙌🏼 Everybody wants to get to the top, but what really matters is the growth that happens while climbing it.
Remember… The miracle is the process ✌🏼💚 📷 credit: @kristelcdavid .
#donnystarkins #theshift #loveyourself #sedona #vortex #lifecoaching #mindful #mindfulness #selflove #meditation #meditate #personaldevelopment #mindfullness #behere #mindset #transformation #addiction #recovery #sobriety #happiness #yoga #yogapractice #bethechange #selfcare #mentalhealth

This is why we MUST have practices that teach us t

<img src="https://1udy4h237xd330if1113atus-wpengine.netdna-ssl.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="This is why we MUST have practices that teach us to be present. This is why Meditation and Mindfulness need to be non-negotiables in our lives! If this is speaking to you right now, make the decision to do everything possible to commit to the practices that allow you to land in the present moment. If you truly want to show up authentic, aware, and from a place that’s grounded in love and presence, you will go all in on this spiritual work! If you are distracted, or, if there’s a voice inside of you that’s saying I’m too busy, I don’t know how, or whatever other bullshit noise chirps up from your saboteur, just know that is the exact reason why you need to say yes to slowing down and getting present. The more you practice, the better decisions you will make. The more you practice, the less mistakes you will make. The more you practice, the better of a life you will have. I PROMISE ✌🏼💚 . . #donnystarkins #theshift #loveyourself #sandiego #california #lifecoach #solanabeach #delmar #encinitas #lifecoaching #mindful #mindfulness #selflove #meditation #meditate #personaldevelopment #mindfullness #behere #mindset #transformation #addiction #recovery #sobriety #happiness #yoga #yogapractice #bethechange #selfcare #mentalhealth">

This is why we MUST have practices that teach us to be present. This is why Meditation and Mindfulness need to be non-negotiables in our lives! If this is speaking to you right now, make the decision to do everything possible to commit to the practices that allow you to land in the present moment. If you truly want to show up authentic, aware, and from a place that’s grounded in love and presence, you will go all in on this spiritual work! If you are distracted, or, if there’s a voice inside of you that’s saying I’m too busy, I don’t know how, or whatever other bullshit noise chirps up from your saboteur, just know that is the exact reason why you need to say yes to slowing down and getting present. The more you practice, the better decisions you will make.
The more you practice, the less mistakes you will make.
The more you practice, the better of a life you will have.
I PROMISE ✌🏼💚 . .
#donnystarkins #theshift #loveyourself #sandiego #california #lifecoach #solanabeach #delmar #encinitas #lifecoaching #mindful #mindfulness #selflove #meditation #meditate #personaldevelopment #mindfullness #behere #mindset #transformation #addiction #recovery #sobriety #happiness #yoga #yogapractice #bethechange #selfcare #mentalhealth

Belated 80TH birthday dinner with my Dad @secondst

<img src="https://1udy4h237xd330if1113atus-wpengine.netdna-ssl.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Belated 80TH birthday dinner with my Dad @secondstoryaz 🔥🎂 Meaningful conversations are everything to me, and they’re even better when they are with the most meaningful people in my life. It’s a gift and a blessing to have a healthy father whose still here for me in my life today. It’s something I’m committed to NEVER taking for granted, and ALWAYS appreciating nights like tonight. I love you Dad. Happy Bday 🥳 #fatherson #family #grateful #inspiration #legacy #connection #fam #dad #happybirthday #love #loyalty #gratitude">

Belated 80TH birthday dinner with my Dad @secondstoryaz 🔥🎂 Meaningful conversations are everything to me, and they’re even better when they are with the most meaningful people in my life. It’s a gift and a blessing to have a healthy father whose still here for me in my life today. It’s something I’m committed to NEVER taking for granted, and ALWAYS appreciating nights like tonight. I love you Dad. Happy Bday 🥳 #fatherson #family #grateful #inspiration #legacy #connection #fam #dad #happybirthday #love #loyalty #gratitude

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