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Chasing Happiness

May 10, 2021

Lets talk about happiness… The biggest false belief about being happy is that happiness depends on something we don’t have in our life right now …

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Rise Up!

April 5, 2021

It’s the day after Easter, and here are my takeaways/inspiration from a special day each year that reminds us to “Rise Up.” How do you …

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“Presence Over Presents”

December 22, 2020

Happy Holidays! Do you struggle being present around family during the holidays? If so, here are five tips to help you give the gift of …

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The Four C’s of Mental Toughness

December 10, 2020

Building mental strength is fundamental to showing up each day in life as the best version of yourself. Just as we go to the gym …

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News & PR: Sports Illustrated

September 15, 2020

“Looking back, Mathieu says no one had ever taught him how to process his emotions. Or build and sustain healthy relationships. Or express empathy and …

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Today is Overdose Awareness Day!

August 31, 2020

International Overdose Awareness Day is a global event held on August 31st each year and aims to raise awareness of overdose and reduce the stigma …

DONNY IS ON INSTAGRAM

We seek, strive, chase, grasp, and cling onto peop

<img src="https://1udy4h237xd330if1113atus-wpengine.netdna-ssl.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="We seek, strive, chase, grasp, and cling onto people, places and things outside of us, only to wonder why true peace, fulfillment and happiness still eludes us 🤔 We must remember that happiness is an inside job, but that’s easy to forget when we’re out there chasing our pursuits and seeking for validation, love, and approval. Meditation stops the external chasing and allows us to find internal fulfillment, where we can be comfortable in our own skin. It’s a practice that teaches us to go inward to find the answers, and the more we practice, the more we trust and understand that everything we’ll ever need is already inside of us ✌🏼💚 . #donnystarkins #theshift #loveyourself #lifecoach #lifecoaching #mindful #mindfulness #selflove #meditation #meditate #personaldevelopment #mindfullness #letgo #surrender #transform #behere #bepresent #transformation #addiction #recovery #the sobriety #evolution #evolve #yoga #yogapractice #bethechange">

We seek, strive, chase, grasp, and cling onto people, places and things outside of us, only to wonder why true peace, fulfillment and happiness still eludes us 🤔 We must remember that happiness is an inside job, but that’s easy to forget when we’re out there chasing our pursuits and seeking for validation, love, and approval. Meditation stops the external chasing and allows us to find internal fulfillment, where we can be comfortable in our own skin. It’s a practice that teaches us to go inward to find the answers, and the more we practice, the more we trust and understand that everything we’ll ever need is already inside of us ✌🏼💚 . #donnystarkins #theshift #loveyourself #lifecoach #lifecoaching #mindful #mindfulness #selflove #meditation #meditate #personaldevelopment #mindfullness #letgo #surrender #transform #behere #bepresent #transformation #addiction #recovery #the sobriety #evolution #evolve #yoga #yogapractice #bethechange

🎙 NEW EPISODE OF @comebackstoriesshow RELEASED

<img src="https://1udy4h237xd330if1113atus-wpengine.netdna-ssl.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="🎙 NEW EPISODE OF @comebackstoriesshow RELEASED TODAY with @drewrobbb 🎙 Former @mlb player Drew Robinson shares his incredible story of struggling with depression and surviving a suicide attempt, and how the experience of living through it opened his eyes to how much he would have missed out on and what life really has to offer. Learn why Drew’s focus on perfection created a vicious negative feedback loop in his life and how he’s learned to let go of his ego and live life one day at a time. This conversation with Drew was one of the most powerful experiences I’ve ever had in my life, and can’t stress enough how important it is to listen to this episode. If you are a parent, listen to this with your children! Please share this episode with anybody you know who plays a sport, struggles with mental health, or is just looking for some inspiration in their life right now. Available on all podcast platforms! ComebackStories.Com . #comebackstory #comebackstories #inspiration #motivation #mlb #baseball #transformation #podcast #nfl #addiction #recovery #loveyourself #podcastersofinstagram #podcasts #podcaster #comeback #stories #motivate #inspire #empower #podcast #purpose #mentalhealth #mindset #personaldevelopment">

🎙 NEW EPISODE OF @comebackstoriesshow RELEASED TODAY with @drewrobbb 🎙 Former @mlb player Drew Robinson shares his incredible story of struggling with depression and surviving a suicide attempt, and how the experience of living through it opened his eyes to how much he would have missed out on and what life really has to offer. Learn why Drew’s focus on perfection created a vicious negative feedback loop in his life and how he’s learned to let go of his ego and live life one day at a time. This conversation with Drew was one of the most powerful experiences I’ve ever had in my life, and can’t stress enough how important it is to listen to this episode. If you are a parent, listen to this with your children! Please share this episode with anybody you know who plays a sport, struggles with mental health, or is just looking for some inspiration in their life right now. Available on all podcast platforms! ComebackStories.Com . #comebackstory #comebackstories #inspiration #motivation #mlb #baseball #transformation #podcast #nfl #addiction #recovery #loveyourself #podcastersofinstagram #podcasts #podcaster #comeback #stories #motivate #inspire #empower #podcast #purpose #mentalhealth #mindset #personaldevelopment

If you really want to reach your goals and purpose

<img src="https://1udy4h237xd330if1113atus-wpengine.netdna-ssl.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="If you really want to reach your goals and purpose in this life, you need to surrender to the process, no matter how difficult the road may be‼️ When we allow the unfolding of life to reveal itself to us, we live in the present moment, knowing and trusting that we are exactly where we are supposed to be. And, when we can use fear to fuel us into action, instead of freezing us into non-action, we can see that life is ALWAYS working for us, and not against us. There is MASSIVE growth in the struggle, so we must honor it, because it’s where we develop strength, grit and resilience. It’s where we gain self-confidence and a self-belief that becomes unshakable, which leads to a solid foundation of faith, self-awareness, and a deep knowing that everything we will ever need is already inside of us 🙌🏼 “TRUST THE PROCESS” is one of my all-time favorite sayings, which is why I created a shirt to remind myself and anybody else who sees it that the UNIVERSE, GOD, HIGHER POWER, SPIRIT, or whatever you choose to fall it ALWAYS has your back ✌🏼💚 So, are you ready to believe in yourself and trust the process? Check out my online shop for more inspiration swag. DonnyStarkins.Com . . #donnystarkins #theshift #trusttheprocess #loveyourself #lifecoach #lifecoaching #mindful #mindfulness #selflove #meditation #meditate #personaldevelopment #mindfullness #letgo #surrender #transform #behere #bepresent #transformation #addiction #recovery #the sobriety #evolution #evolve #yoga #yogapractice #bethechange">

If you really want to reach your goals and purpose in this life, you need to surrender to the process, no matter how difficult the road may be‼️ When we allow the unfolding of life to reveal itself to us, we live in the present moment, knowing and trusting that we are exactly where we are supposed to be. And, when we can use fear to fuel us into action, instead of freezing us into non-action, we can see that life is ALWAYS working for us, and not against us. There is MASSIVE growth in the struggle, so we must honor it, because it’s where we develop strength, grit and resilience. It’s where we gain self-confidence and a self-belief that becomes unshakable, which leads to a solid foundation of faith, self-awareness, and a deep knowing that everything we will ever need is already inside of us 🙌🏼 “TRUST THE PROCESS” is one of my all-time favorite sayings, which is why I created a shirt to remind myself and anybody else who sees it that the UNIVERSE, GOD, HIGHER POWER, SPIRIT, or whatever you choose to fall it ALWAYS has your back ✌🏼💚 So, are you ready to believe in yourself and trust the process? Check out my online shop for more inspiration swag. DonnyStarkins.Com . . #donnystarkins #theshift #trusttheprocess #loveyourself #lifecoach #lifecoaching #mindful #mindfulness #selflove #meditation #meditate #personaldevelopment #mindfullness #letgo #surrender #transform #behere #bepresent #transformation #addiction #recovery #the sobriety #evolution #evolve #yoga #yogapractice #bethechange

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