Podcast: Positively Real Podcast

Surrendering to fear and finding a sense of calm throughout the midst of the unknown can be extremely uncomfortable and can have us reverting back to old patterns and unfulfilling habits. Now more than ever, it’s time to take mindfulness to the next level. Not just using the terms and saying we’re doing it but really EMBODYING the state of being and getting to the bottom of our feelings.

In this [unplanned] episode I sit down again with Donny Starkins to talk fear – being afraid of what we can’t control, nervousness, anxiousness, and insecurities that arise for many during times of unknown (aka a global pandemic).

🎧 Listen on Apple Podcasts →

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