Podcast: Positively Real Podcast

In this episode:

  • Owning your story
  • Sobriety, happiness and fulfillment
  • How to discover what your purpose is
  • What to do when you lose your purpose and what happens to your happiness.
  • What to do when you are out of alignment
  • Mindful self-compassion.
  • The 4 Super Powers of mindfulness and why we need it
  • How we can practice mindfulness
  • Mindful technology

🎧 Listen on Apple Podcasts →

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