In this episode, you’ll discover:
- Understanding that we are created in this world to fulfill a purpose
- Knowing why deep-diving within yourself is crucial to understanding your sole purpose
- How self-love is important and how yoga is the best form of self-love
- Why people become uncomfortable of awareness and consciousness
- How our mind can be our only sole distraction
- Breaking the cycle of falling into the rabbit hole of victim mentality and doubt
- How the mind has to power to make us feel homeless, lost, and disconnected
- How the power of pausing, disconnecting, and meditation can shift your whole perspective
- Awareness and why it is vital to change your life
Importance of finding balance - How to be in the moment, or in the zone and use it to increase awareness and find clarity
- Why awareness of the present moment brings about significant changes in your life
- Being honest with oneself is the first step to understanding your purpose in life
- How to shift and connect your head to your heart and let it lead the way
- The importance of selfishness in order to be selfless
