“Donny helped me ease my mind in ways I could never imagine. I was able to deal with all that comes with a stressful life in the NFL. It started with taking one breath, from there I was able to control not only my thoughts but my feelings through proper breathing. He’s a diamond in the rough.”

“Donny Starkins and his coaching program “The Shift” has helped me get my life back. I was suffering from a terrible breakup and lost hope and interest in life. The tools and support Donny supplied me with not only helped me get through the depression but gave me my energy back along with igniting new passions within.”

“Donny Starkins is an abundantly mindful yoga instructor and life coach. His heart is pure, his path is clear and his personal impact has been monumental for many.”

“I am so grateful for Donny’s guidance and coaching. Working with him these past few months, diving deeper, and becoming more mindful, has been such a gift. A gift that has brought, THE SHIFT, within me and in my life. I am truly forever grateful. Thank you Donny!”