Break Free from FOMO: Finding Contentment in the Present.

In today's society, the media, our "not enough" story, and the destructive habit of comparison constantly have us believing that there is always something better we are missing, and we get FOMO.

So, instead of working through the challenges in our relationship, our job, our family dynamics, or whatever the situation may be, we get the feeling that something better exists in a different yard, and anything less than perfect won't do.

However, I am here to tell you that PERFECTION DOES NOT EXIST!!

Instead, it's about doing our work to navigate through the challenges, seeing all adversity as an opportunity because anything worthwhile is not going to be easy and will take effort and discomfort!

We must remember to focus on the good!

Focusing on things we don't have is a recipe for disaster. It only leads to a miserable existence and causes us to forget what's most important, and what is most important is what's happening right now in the present moment!

So, whenever you feel yourself losing focus and wondering about where you'll be happy next, bring yourself back to the present, look at what you already have, and get honest about the areas of your life that you are neglecting to give focus.

Invest your time, money, and energy in personal growth and the people/places that matter to your heart!

-DS