The Most Important Relationship
Is The One You Have With Yourself.
Hey! I’m Donny Starkins, an International Yoga Instructor, Mindfulness Teacher, and Personal Development Coach.
I’m a former D1 Baseball player and my journey into Mindfulness and Personal Development started after seven knee operations and an addiction to pain killers. I went to rehab in 2008, and my life has never been the same since. I was able to Shift my life, and I would love to help you achieve your goals so you too can Shift your life.
Public Speaker
Book me for your next event to explore powerful topics like Mindfulness, Purpose, and How Sobriety Transformed My Life. Let’s create a talk that leaves a lasting impact!"
Retreat Leader
Join me on one of my retreats throughout the year in beautiful locations all over the world. We explore yoga, breath work, and personal development while connecting with others in nature.
Studio Instructor
Join me for a class at Trilogy Sanctuary in La Jolla and Asteya in Encinitas, where I teach as a studio instructor. My primary focus is Vinyasa Flow, guiding you through a mindful practice.
Yoga & Meditation Members-Only Library
Access over 100 hours of guided yoga and meditation videos.
How to Work With Me
There are a several ways we can work together, each designed to create real, lasting transformation in your life:
Coaching
What’s in the way is the way. This work and the gift from your consistency will get you clear on why you are here. With Donny’s accountability and emphasis on mindfulness, you become more aware, and awareness is the first step in creating any kind of change. Life is about “Attention” and “Intention”.
Attention: What has your attention? What’s “the thing” in the way of your own inner peace and freedom?
Intention: What are you going to do about it? And this is where the magic of coaching comes in. In my private one-on-one coaching program.
”The Shift 2.0” we stack days and accountability to make success inevitable.
Retreats
This is Donny speaking here… THESE ARE THE BEST. And they just keep getting better and better. Your vibe attracts your vibe, and the type of people both leading and attending are the best.
All facilitators are masters at holding space, and super high vibrational. So get ready to feel the power of the collective in a safe space.
Many of my retreats moving forward will be smaller, more intimate (6-12) max and have a couple epic spaces in Sedona, Tulum, Whistler and many more.
Where do you want to go?
The Shift To Sobriety (Your Version)
$99
12-Week Self-Guided Course
The Shift to Sobriety is an online program that is systematically designed to get you sober, whatever sober means to you today. You must get honest though (beyond substances and alcohol).
The Shift To Self-Love
$29
7-Part Self-Guided Course
The Shift to Self-Love is a “go at your own pace” course that is systematically designed to help you find more self-love, confidence, and purpose in your life.
Let The People Speak
Donny helped me ease my mind in ways I could never imagine. I was able to deal with all that comes with a stressful life in the NFL. It started with taking one breath, from there I was able to control not only my thoughts but my feelings.
- Tyrann Matheiu // NFL Defensive Back
I was suffering from a terrible breakup and lost hope and interest in life. The tools and support Donny supplied me with not only helped me get through the depression but gave me my energy back along with igniting new passions within.
- Audrey // Portland, OR
I am so grateful for Donny’s guidance and coaching. Working with him these past few months, diving deeper, and becoming more mindful, has been such a gift. A gift that has brought, THE SHIFT, within me and in my life. I am truly forever grateful.
- Jen // Scottsdale, AZ
Comeback Stories Podcast
Inspirational tales of the recovery journey—with Darren Waller, tight end for the Las Vegas Raiders, and Donny Starkins, international yoga instructor, mindfulness teacher, and personal development coach.
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