Personal development & transformation for the mind, body & soul.

As a former Division 1 baseball player,

Donny’s yoga journey started in 2005 by searching for pain relief after seven operations on his left knee and an addiction to pain killers. Fast forward to today, Donny has many years of sobriety and has become one of the dynamic leaders in his industry. He is a professional speaker, teacher and personal development coach leading classes, workshops and seminars all across the world. He’s the creator of “The Shift” Transformational Coaching, and recently launched “The Shift to Sobriety,” a 90-Day online program of recovery, mindfulness, personal development and community.  In addition, Donny is an ambassador for lululemon and works directly on their Mindful Performance Team as both a yoga/meditation teacher and facilitator.  

With an emphasis on mindfulness, he challenges each student/client to explore their edge, discover their purpose and develop an every day practice of intention and presence. His calm, focused instruction and peaceful energy makes even the most difficult scenarios possible to work through. Donny’s teaching creates an overall connected, grounded and inspired experience for all levels of yoga and personal development. Donny’s purpose is to teach, inspire and empower others to own their greatness and step into their purpose. He’ committed to living a life of freedom by sharing the message of recovery, yoga and mindfulness the world!


Donny Starkins

is an international yoga instructor, mindfulness teacher and personal development coach from Phoenix, Arizona.



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