It's time to let go!

You can accept or reject the way other people have treated you, but you will continue to bleed onto others until you heal the wounds of your past.

You can bandage the bleeding with food, drugs, alcohol, sex, material things, work, etc., but eventually, it will ooze through and stain your life!

You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain holding you in your memories, and make peace with them. All of them! 

Accept the truth and surrender to the hurt, loss, resentment, and disappointment. It did happen, and now it’s done!

Give yourself permission to let go of the past and step out of your history and into the now! 

Forgive and set yourself free!

-DS