How do you show up for yourself?

Self-love provides you with the opportunity to see yourself completely, to recognize and value your strengths and weaknesses, triumphs and challenges! 

It is SO critical to acknowledge your imperfections and obstacles in order to nurture your personal growth. 
This practice of non-judgmental awareness (mindful self-compassion) will direct your attention to what within you needs love and healing!

Self-love also requires the courage to reflect on where you are, the clarity & bravery to envision where you want to be, and the tenacity to strive to be a better version of your true self!

How will you practice SELF-LOVE this week?

-DS