A Day Retreat to Reset, Recharge & Reconnect
Saturday, November 14 | 2–8 PM
Phoenix, Arizona
Led by Donny Starkins & Colter Smith
Before the holiday season picks up and life starts pulling you in a hundred different directions, give yourself the gift of slowing down, filling your cup, and reconnecting with what matters most.
Find Your Center is a six-hour wellness retreat designed to help you step away from the noise of everyday life, get grounded, and return to yourself feeling refreshed, recharged, and more connected to the best version of YOU.
The holidays can be a beautiful time of year, but they can also bring added stress, expectations, responsibilities, and demands on our time and energy. That's why we're creating an intentional space to pause, breathe, and take care of ourselves before the busyness begins.
Throughout the afternoon and evening, we'll guide you through a powerful combination of yoga, transformational breathwork, sound healing, guided meditation, journaling, and meaningful inner work. You'll have the opportunity to reflect on what's been weighing you down, reconnect with what fills you up, and get clear on how you want to feel and show up for yourself and others this holiday season.
And just as importantly, you'll get to share this experience with a supportive community of like-minded humans who value growth, connection, and living with intention.
What You'll Experience:
Yoga and mindful movement
Transformational breathwork
Sound healing
Guided meditations
Journaling and self-reflection
Meaningful inner work
Authentic connection and community
You can't pour from an empty cup. When we take time to care for ourselves, we have so much more to give to the people and things we love.
Come fill your cup before the holidays begin.
No experience necessary. Come as you are, bring a friend, or come solo. All are welcome.
Find Your Center. Fill Your Cup. Be Your Best Self ❤️
A Day Retreat to Reset, Recharge & Reconnect
Saturday, November 14 | 2–8 PM
Phoenix, Arizona
Led by Donny Starkins & Colter Smith
Before the holiday season picks up and life starts pulling you in a hundred different directions, give yourself the gift of slowing down, filling your cup, and reconnecting with what matters most.
Find Your Center is a six-hour wellness retreat designed to help you step away from the noise of everyday life, get grounded, and return to yourself feeling refreshed, recharged, and more connected to the best version of YOU.
The holidays can be a beautiful time of year, but they can also bring added stress, expectations, responsibilities, and demands on our time and energy. That's why we're creating an intentional space to pause, breathe, and take care of ourselves before the busyness begins.
Throughout the afternoon and evening, we'll guide you through a powerful combination of yoga, transformational breathwork, sound healing, guided meditation, journaling, and meaningful inner work. You'll have the opportunity to reflect on what's been weighing you down, reconnect with what fills you up, and get clear on how you want to feel and show up for yourself and others this holiday season.
And just as importantly, you'll get to share this experience with a supportive community of like-minded humans who value growth, connection, and living with intention.
What You'll Experience:
Yoga and mindful movement
Transformational breathwork
Sound healing
Guided meditations
Journaling and self-reflection
Meaningful inner work
Authentic connection and community
You can't pour from an empty cup. When we take time to care for ourselves, we have so much more to give to the people and things we love.
Come fill your cup before the holidays begin.
No experience necessary. Come as you are, bring a friend, or come solo. All are welcome.
Find Your Center. Fill Your Cup. Be Your Best Self ❤️
